Take a look inside Braden Curries strength training program, curated by his coach,.Val Burke. Range: All range exercises across the hips (quads, hip flexor, hamstring,…
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Image: Graeme Murray Braden Currie is no stranger to the famous, sheltered waters of sunny Noosa nor the 83-year-old local legend with a track record…
I grew up on a farm in mid Canterbury NZ. Accordingly, my staple diet was the classic meat and 3 veg. The farming culture is…
I couldn’t be more stoked to announce the formation of a partnership with Garmin Australasia. It’s a real honour that Garmin are prepared to make this commitment for the…
Photo: Korupt Vision “I grew up on a farm in mid Canterbury NZ. Accordingly, my staple diet was meat and 3 vege. The farming culture…
FINDING THE RIGHT RUNNING SHOE @ AUT MILLENIUM WHAT INSPIRED YOU TO WANT TO LOOK AT YOUR RUNNING MORE CLOSELY? At Kona this year,…
KONA – THE ADVENTURE I’m a sucker for punishment. I like taking myself to dark places. I know many people who share this…
For the second consecutive year, Braden Currie is about to embark on a race against the world’s best endurance athletes, in one of the world’s…
DEBUT IRONMAN 70.3 WORLDS SOUTH AFRICA Becoming a professional athlete, was not something that I ever dreamed of. I loved travelling, the outdoors, hard work…
RUNNING EVOLUTION: THE RUN SESSION THAT CHANGED EVERYTHING TRANSITION FROM OFF-ROAD My training life is hugely different to what it was 18 months ago. At…