Take a look inside Braden Curries strength training program, curated by his coach,.Val Burke. Range: All range exercises across the hips (quads, hip flexor, hamstring,…
Read More
Winning an Ironman on debut is not something I expected to happen four years ago. But that win is what set the trajectory…
Press Release, February 20 2021 ALL PHOTOS BY SEAN BEALE Picture perfect conditions were enjoyed today at Challenge Wanaka’s new hub; Glendhu Bay after speculation the…
Published by An Ironman Triathlon consists of a 3.86km swim, 180km bike ride, and a 42km run. That’s 152 laps of a 25m pool, biking…
Shoe technology at its best? The new Asics Metaracer is my new choice of race shoe. It is the highest performing shoe I have ever…
Around the world, athletes have had to press pause on their calendar events and focus on inventive ways to train from home with minimal equipment…
Over the past five months we have been fortunate enough to travel as a family through the USA and Canada, whilst racing the National USA…